Simpson Family Wellness Practitioners

Our office has excellent practitioners to help you with all your chiropractic, nutrition and overall wellness needs.

Anna-Marie Simpson, DC, MS, CCSP in training

Doctor of Chiropractic & Clinical Nutritionist

Dr. Anna is licensed by the fully accredited New York State Chiropractic Board. She focuses her practice on restoring and maintaining proper function of the musculoskeletal and nervous systems. She prides herself in providing individualized attention for each patient and specializes in family-based care. Dr. Anna serves a diverse patient population and performs a variety of chiropractic techniques. She has had a multitude of experiences ranging from several outpatient clinic rotations to wellness care in the management of chronic complex cases with co-morbidities. Dr. Anna is proud to boast a 96% success rate with correcting malpositioned (including breech) babies in utero!

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Heather Ann Cacchione| Simpson Family Wellness Practitioners

Heather Ann Cacchione, LMT

Massage Therapist

Heather is a passionate body worker. As a massage therapist, she has truly found her calling. Heather has devoted her career to caring for others in various capacities. She began after receiving her BA in Psychology from Le Moyne College; working with troubled youth for 10 years and then for 12 years assisting the mentally disabled as a care giver and managing director for several group homes. In 2015, she completed an intense program through the Ononodaga School of Therapeutic Massage, finishing at the top of her class, as well as serving as a peer tutor. Heather provides a unique combination of mind, body and spiritual attention to relax and benefit her clients in many ways, leaving them feeling happy, healthy and with a renewed sense of daily vigor.

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Kara Knott

Prenatal Yoga Teacher

Kara Knott received her 200 hour yoga teacher training at the Kripalu Institute of Yoga, in Lenox, MA in 2011. Kara chose this training because of the lineage’s belief that yoga can be made accessible to everyone, regardless of age, ability or experience. She is grateful for the education she received in both yogic philosophy and asana but also, and more importantly, how to assist the student in the development of compassionate self-awareness. It is from this space of non-judgmental witness consciousness that yoga begins to grow in the body, translating to the unveiling of the true self.

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Sunday YogaCourtney Lewis

Multi-Level Flow Yoga Teacher

A lover of yoga for over 5 years.Certification – 200 Hr Certified Yoga Instructor – Infinite Light Center for Yoga and Wellness in Jamesville NY. Prior teaching experience: 4-5 person small group classes, classes for high school students, private classes, and mediation sessions.She is currently teaching, “Easy like Sunday Morning” a 1 hour Multi Level Flow on Sunday morning from 9 – 10 am.The class is a  yummy, easy paced flow to start the week off right. Class focuses on matching breath with movement, releasing tension, and finding mobility and space within the body. With an emphasis on mind and body balance, calming the nervous system, and restoring positive body image. This class is ideal for students of all levels.



Our Administrative Staff


Lee Romanyk | Simpson Family Wellness Office ManagerLee Romanyk
Office Manager
Lee grew up in Camillus and graduated from West Genesee High School. She now lives in Liverpool with her husband and two amazing children. Lee graduated from SUNY Oswego with a Bachelors and Master’s degree in early childhood education and literacy. After having her son, she began working as an administrative assistant and found she had a knack for making offices work smoothly. In 2014, Lee started to work with Dr. Anna in her Elbridge office and the rest is history! She has learned so much about how regular chiropractic care and good nutrition are such important components to living a healthy lifestyle. Lee hopes you always feel comfortable and cared for at Simpson Family Wellness!