DAY 4: FOREARM PLANK- HOLD FOR 30 SECONDS
Need the schedule or exercise descriptions? Click Here: 28 Day Plank Challenge – Final
Experience the health benefits of helping your body cleanse with the Standard Process 21-Day Purification Program. This isn’t just a cleanse diet – it’s a structured program that combines eating whole food, drinking nutritious shakes, taking supplements made with whole food ingredients, and light exercise.
Patients who have finished the purification report:
- Increased energy and vitality
- Better digestion
- Less bloating
- Improved weight management
- Clearer skin
- Shinier hair
- Better sleep
- Clearer thinking
- Better management of challenges related to natural toxin load in the body
At Simpson Family Wellness, we believe that a program like this shouldn’t just be done under the supervision of a professional, but with an array of support services. Our Facebook support page not only connects you with others who are cleansing with you, but provides daily tips, recipes, and coaching to help you each day of the cleanse. Dr. Anna also makes herself available through email, messages, and phone when one on one support is needed.
*Because Dr. Anna works hands on with you, she can can tailor the program to almost any need -nursing moms, gluten-free, vegetarian, vegan and more!*
Program Starts June 11th – Sign up by Friday May 18th!
Just a quick reminder to our yoga mommas – we will not have yoga today.
See you back on Tuesday, January 3rd. Happy New Year!
Prenatal Yoga with Kara Knott
Healthy Detox Lecture Wednesday!
If there was a safe, proven way you could cleanse your body so you can have more energy, maintain a healthy weight, and improve digestion, would you give it a try? Our purification program, based on whole foods, enables your body to gently rid itself of toxins and reset so you can enjoy the best it has to offer. Find out how at our purification lecture.
Many of our patients have experienced eye-opening results from this quality program, and we’d love to see you benefit from it as well!
Join us Wednesday, March 23 at 6 p.m. for a FREE overview of the purification process and how our 21-day program can make a difference in your health.
FB Event Page: Spring Cleaning Lecture: Healthy Detox vs Fad Diets