It probably isn’t surprising that the ideal diet is comprised of organic whole foods, but that doesn’t mean its always easy to do with the lifestyle many of us lead today!! This Program -which includes Dr. Anna’s personalized services- teaches you how to do this not only for the 21 days that you are purifying, but for life!
“Food always has been, and I suspect always will be, the ideal source of your vitamins, for they are surrounded by untold numbers of nutritional factors…” – Dr. Royal Lee
The purification program emphasizes supplements and whole foods, particularly fruits and vegetables, while limiting high-calorie, refined (processed) foods and saturated fats. Nourishing yourself with nutrient-rich foods will provide the complex combination of vitamins, minerals, and antioxidants that are needed to protect the body and promote optimal health.
Dr. Anna is along for the ride with you all the way with recipes, tips, and motivation to keep you going strong.
If you have any questions, please don’t hesitate to contact Dr. Anna via Facebook, email, or phone.