**New** Reiki-Reflexology Massage – $60 / 60 mins | $85 / 90 mins
A delightful, energizing massage combining the healing art of reiki and reflexology. Heather will treat hands and feet with reflexology, massage back and neck areas, and finish with a beautiful energy exchange of reiki.
Swedish Massage – $30 / 30 mins | $60 / 60 mins | $85 / 90 mins
Prenatal – $65 / 60 mins
Sports Massage – $60 / 60 mins | $85 / 90mins
Chair Massage – $1 / minute up to 25 mins
Reiki – $50 / 60 mins
What are the benefits of massage?
Massage is generally considered part of complementary and alternative medicine. It’s increasingly being offered along with standard treatment for a wide range of medical conditions and situations. Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension.
While more research is needed to confirm the benefits of massage, some studies have found massage may also be helpful for:
Myofascial pain syndrome
Paresthesias and nerve pain
Temporomandibular joint pain
Beyond the benefits for specific conditions or diseases, some people enjoy massage because it often involves caring, comfort, a sense of empowerment and creating deep connections with their massage therapist.
What is Reiki?
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s life force energy is low then we are more likely to get sick or feel stressed, and if it is high, we are more capable of being happy and healthy.
A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit.